What We Do

Empower and Guide Individuals to Optimal Health and Exceptional Leadership

Working with an Independent Habits of Health/Optavia Health Coach, our clients learn to understand their overall health habits and set goals for improvement in the areas of body, mind and finances. Please click here to complete a health evaluation and learn more.  A member of our team will contact you within 2 business days.

Serving in both the employer and vendor sectors for 25+ years, we bring the expertise of program design, implementation and evaluation to you and your company. Our wellbeing progams are customized to align with your business goals and integrate with other department initiatives. 

Utilizing a whole-person approach, we help individuals and teams improve work/life engagement and effectiveness. The outcomes include, but are not limited to: more clarity on life goals, increased work satisfaction, higher productivity and greater overall wellbeing. 

As a corporate wellness professional for 25+ years, our Chief Leadership Officer (CLO), Lexie Dendrinelis is available to provide presentations focused on healthy living, behavior change, wellness programming and the connection between healthy living and leadership.